Programs and Events
Join us for our next event!
Bring the whole family to Miami Beach Botanical Garden, where seasonal blooms bring music, food, and activities for all ages. From kids’ crafts to live performances, every corner is alive with joy, discovery, and togetherness under the sun.
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Hypnotic Soul Symphony: A Holiday Journey of Unity & Light
HypnoExpression: Meditate • Create • Elevate
Enter a realm of serenity and wonder this holiday season with Hypnotic Soul Symphony—a mystical evening where guided meditation, outstanding live classical music, journaling, and movement weave together in perfect harmony.
Beneath the moonlit palms of the Miami Beach Botanical Garden, you’ll be gently guided into a hypnotic state of stillness and awakening—your heart opening to the magic of Christmas, unity, and soulful connection.
Let the music move through you, the words flow from within, and your spirit dance in quiet celebration of light, peace, and togetherness.
🌹 A night to gather, to remember, and to be transformed.
Price: $45 for one, $75 for two
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Wim Hof Breathwork & Sound Healing Journey
Step into an immersive experience that blends the power of the Wim Hof breathing method with the soothing resonance of live sound healing. Through guided breath, rhythm, and frequency, you’ll tap into deep states of calm, clarity, and vitality.
What to Expect:
• Guided Wim Hof breathwork to oxygenate and energize your body
• Sound bath with crystal bowls, gongs, and chimes for full-body relaxation
• Gentle integration and grounding meditation
• A safe, supportive environment—no experience required
Benefits:
• Reset your nervous system
• Boost focus, energy, and mood
• Release emotional tension
• Deepen connection with your body and breath
Friends Circle price: $40 | Regular price: $45
Forest Bathing at the Garden (POSTPONED)
POSTPONED—NEW DATE TBD.
Experience the serenity of our urban oasis through a unique Forest Bathing experience.
✨ Guided by Karina Del Punta, Ph.D., neuroscientist and founder of neuroXnature, bringing together decades of scientific research and a lifelong dedication to exploring our relationship with the natural world.
Forest Bathing—or Shinrin-yoku—is a guided practice of slowing down, awakening the senses, and deepening presence through a sequence of gentle invitations that foster connection and reciprocity with the living world.
As you move through the garden—among palms, native trees, and the shimmer of the koi pond—urban noise gives way to birdsong and breeze. In this shared space of awareness, ordinary moments begin to feel extraordinary: alive, meaningful, and filled with beauty.
🌿 Evidence-based benefits include reduced stress, enhanced immunity, improved mood, and greater mental clarity.
Friends Circle price: $45 | Regular price: $50
Creative Movement: The Experience with Ashli Katz
Join Ashli Katz at the Garden for a journey of breath work, somatic dance, yoga and sound to deepen connection to self, source, and each other.
Friends Circle price: $50 | Regular price: $55 for one, $100 for two
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Vinyasa Yoga with Franci (NO CLASS)
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci (NO CLASS)
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
The Art of Belonging – A Friendsgiving HypnoExpression
HypnoExpression: Meditate • Create • Elevate
A heart-opening afternoon of hypnotherapy meditation, art therapy, and dance therapy—each woven together to soothe loneliness, deepen connection, and awaken the power of community.
Through guided hypnomeditation, you’ll gently release emotional walls and open the heart to authentic connection. You’ll then bring your inner world to life through expressive art—a visual reflection of belonging, gratitude, and shared humanity. The journey closes in a joyful circle of movement and expression, celebrating friendship, compassion, and the beauty of being seen and understood.
This Friendsgiving-inspired experience invites you to reconnect—with yourself, with others, and with the warmth that comes from genuine human connection.
Please bring a yoga mat, water, wear comfortable clothes, and bring an open mind.
Minimum age: 10 years and above.
Friends Circle price: $33.75 | Regular price: $37.50
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Vinyasa Yoga with Franci
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Somatic Energy Healing and Activation
Somatic Energy Healing and Activation is a Mind, Body, and Soul immersion.
Gabriela Laverde of @holisticspacebygaby begins by guiding you through movement, breath, and meditation with a purpose to soften into the body and awaken presence. From this grounded state, you are invited to lay on your mat and receive the energy healing and activation. A sacred space is held for your life force and creative energy to rise, flowing through you, as your energetic field is harmonized, your nervous system renews, and blockages dissolve. Each session is guided with intuition and care, ensuring that you receive the precise medicine your body and soul are ready for in that moment. With continued exposure and even one session, the benefits naturally unfold and are multidimensional as we are working with all of your layers: mind, body, soul, and energy.
Friends Circle price: $44 | Regular price: $55 for one; $77 for two
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Vinyasa Yoga with Franci (NO CLASS 10/26)
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20
Sunday Sound Bath Meditation with Franci (NO CLASS 10/26)
This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.
Friends Circle price: $18 | Regular price: $20
Garden Magic: An Immersive Sound Healing Experience with SobeSHO
Join the South Beach Sound Healing Orchestra and Media Sculptor dNASAb for a unique immersive light and sound healing experience at the magical Miami Beach Botanical Garden. This powerful meditative and interactive experience will bring the garden to life with cinematic video projections and a synchronized soundscape that will include breathwork, movement, live drum & dance and curated orchestral sound meditation. This immersive and multi-sensory experience will leave participants feeling energetically cleansed and blissfully present. Orion Herbs will be serving sound healing meditation elixirs before the experience.
✅ Bring: A towel, mat or blanket, bug spray, and a refillable water bottle.
Friends Circle price: $40 | Regular price: $55
Creative Movement: The Experience with Ashli Katz
Join Ashli Katz at the Garden for a journey of breath work, somatic dance, yoga and sound to deepen connection to self, source, and each other.
Friends Circle price: $50 | Regular price: $55
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15