Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets

Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.

Friends Circle price: $25 | Regular price: $30

Tickets

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets

Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.

Friends Circle price: $25 | Regular price: $30

Tickets

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

A gentle morning of affirmation, ceremonial cacao, and authentic heart connection.

What is it about?

This gathering is a gentle space for you to slow down, open your heart, and connect with others in a deeper, more meaningful way. We begin with ceremonial cacao to soften the body, awaken presence, and set the energy for the day. You’ll be guided through authentic relating practices that help you feel seen, supported, and truly connected.

Who should attend?

This event is for you if you’re tired of shallow conversations, craving real connection, or looking to meet like-minded people who value honesty, depth, and emotional awareness. Whether you're coming alone or with someone, you’ll feel welcomed, held, and included.

What will you experience?

You’ll drink ceremonial cacao, share in guided intention-setting, explore authentic relating exercises, speak your truth, and set a powerful intention for the upcoming year. It’s a chance to connect with others—and with yourself—in a heartfelt, meaningful way.

Friends Circle price: $40 | Regular price: $45 for one, $77 for two

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

HypnoExpression: Meditate • Create • Elevate

Enter a realm of serenity and wonder this holiday season with Hypnotic Soul Symphony—a mystical evening where guided meditation, outstanding live classical music, journaling, and movement weave together in perfect harmony. 
 
Beneath the moonlit palms of the Miami Beach Botanical Garden, you’ll be gently guided into a hypnotic state of stillness and awakening—your heart opening to the magic of Christmas, unity, and soulful connection. 
 
Let the music move through you, the words flow from within, and your spirit dance in quiet celebration of light, peace, and togetherness. 
 
🌹 A night to gather, to remember, and to be transformed. 

Price: $45 for one, $75 for two

Tickets

Primal Movement in the Botanical Garden: Reconnect, Realign, and Reground with Ima Yoga

Join Stephanie Forbes and Dan Phalen of Ima Yoga Studio for a 75-minute Primal Movement experience at the Miami Beach Botanical Garden. Designed around the body’s natural, instinctive patterns, this immersive class helps you restore mobility, build resilience, and realign posture. Move intuitively, reduce tension, unlock energy, and reconnect with the freedom your body is built for. This class is open to all levels and is recommended for adults ages 18+.

Friends Circle price: $25 | Regular price: $35

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets

Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.

Friends Circle price: $25 | Regular price: $30

Tickets

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.

Friends Circle price: $18 | Regular price: $20

Tickets

This all-levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and will help you respond instead of react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs and a few mats you can borrow for the practice or bring your own yoga mat. It is not necessary to sit cross-legged, you are more than welcome to use a mat and lay down for the practice. Styles of meditation: pure sound, breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Friends Circle price: $18 | Regular price: $20

Tickets

Reconnect with Your Body, Bond with Your Baby

Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.

In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered

Friends Circle price: $20 | Regular price: $25

Tickets

Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).

Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Price: $15

Tickets