Programs and Events
Join us for our next event!
Bring the whole family to Miami Beach Botanical Garden, where seasonal blooms bring music, food, and activities for all ages. From kids’ crafts to live performances, every corner is alive with joy, discovery, and togetherness under the sun.
Tai Chi in the Garden - CANCELLED
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Stillness in Motion: Vinyasa Flow Yoga + Meditation - CANCELLED
Find your way back to the present moment through movement, breath, and mindfulness. Set within the living sanctuary of the Miami Beach Botanical Garden, come flow, breathe and sit in community.
Price: By donation
Restorative Sound Bath Meditation - CANCELLED
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga - CANCELLED
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Stillness in Motion: Vinyasa Flow Yoga + Meditation
Find your way back to the present moment through movement, breath, and mindfulness. Set within the living sanctuary of the Miami Beach Botanical Garden, come flow, breathe and sit in community.
Price: By donation
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Summer Solstice Sound Bash
Celebrate The Summer Solstice with a one-of-a-kind immersive sound and light experience by the South Beach Sound Healing Orchestra.
The South Beach Sound Healing Orchestra joins visionary media sculptor dNASAb to transform the Miami Beach Botanical Garden into a living field of resonance—where cinematic projection, live music and sound healing merge with the natural environment to create a powerful shared meditation. This multi-sensory experience invites you to slow down, reconnect, and experience the Garden as an active collaborator through vibration, imagery, and collective presence.
What You’ll Experience
Guided breathwork and gentle movement to arrive and ground
Live drumming and interactive activation throughout the garden
Immersive orchestral sound meditation led by 25+ facilitators
Cinematic projections mapped onto foliage, water, and architecture
Closing SoBeSHO Handpan Ensemble concert under the evening sky
As sound frequencies are translated into moving image, light and vibration unfold in dialogue with the landscape—creating an ephemeral ecological cinema that honors our interconnectedness with the living world.
Participants often leave feeling: Relaxed • Rebalanced • Energized • Present
Pre-Event Offerings
Orion Herbs of Miami Beach will be serving herbal meditation elixirs before the experience to support relaxation and receptivity.
What to Bring
Yoga mat, towel, or blanket
Bug spray
Light layers (outdoor evening setting)
Refillable water bottle
Early Bird price: $45 | Friends Circle price: $40 | Price after June 7: $55
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga (sub)
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
This class will be led by Franci’s sub Carmen.
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Stillness in Motion: Vinyasa Flow Yoga + Meditation
Find your way back to the present moment through movement, breath, and mindfulness. Set within the living sanctuary of the Miami Beach Botanical Garden, come flow, breathe and sit in community.
Price: By donation
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Creative Movement: The Experience with Ashli Katz
Creative Movement: The Experience is a guided moving meditation set within the living energy of the botanical garden. This immersive journey weaves together breathwork, somatic movement, yoga, and meditation—inviting you to slow down, soften, and reconnect to your body in harmony with nature.
We begin with intentional breathwork to ground the nervous system and open awareness, followed by fluid somatic movement and accessible yoga designed to release tension, awaken sensation, and encourage intuitive expression. The experience gently transitions into meditation and stillness, allowing you to fully absorb the rhythms of the garden—its sounds, textures, and natural flow.
This is not about performance or perfection, but presence. You’ll be guided to move as meditation—listening inward, honoring your body, and letting nature lead the pace.
Friends Circle price: $50 | Regular price: $55 for one, $100 for two
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Stillness in Motion: Vinyasa Flow Yoga + Meditation
Find your way back to the present moment through movement, breath, and mindfulness. Set within the living sanctuary of the Miami Beach Botanical Garden, come flow, breathe and sit in community.
Price: By donation
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
10 Days of Connection: Community Yoga Gathering
Join Yoga 4 Change and friends for a powerful community gathering as part of 10 Days of Connection, a South Florida–wide movement dedicated to fostering understanding, empathy, and meaningful connection across communities.
On May 2, 2026, we invite you to the beautiful Miami Beach Botanical Garden for a shared experience rooted in movement, mindfulness, and community.
This event is designed to be accessible to all meaning no prior yoga experience is needed. Whether you are new to yoga or have an established practice, this gathering is an opportunity to slow down, reconnect, and be in community with others.
Through trauma-informed yoga, mindfulness, and a sound healing experience, participants will be guided through practices that support nervous system regulation, reduce stress, and create space for connection - both within and with those around you.
At its core, this gathering is about more than yoga.
It is about coming together as a community...to move, breathe, and support one another in a shared space of presence and care. In a world that often feels fast-paced and disconnected, this event offers a moment to pause and remember the power of collective wellbeing.
No matter your experience level, this event is an invitation to meet yourself where you are and to connect with others, one breath and one posture at a time.
What to expect:
-Intention setting to set the tone for your experience
-A guided, all-levels trauma-informed yoga practice
-Gentle breath and mindfulness techniques
-Sound bowls to support relaxation and integration at the end of the session
-A welcoming, inclusive environment centered on choice and accessibility
-Connection swag bags for the first 50 attendees
-More surprises!
Participants are encouraged to bring a yoga mat, water, and anything else that will help them feel comfortable. Modifications and options will be offered throughout the practice to ensure accessibility for all bodies and experience levels. This event is free and open to the community, with the intention of making wellness practices accessible to all.
Free to attend.
Stillness in Motion: Vinyasa Flow Yoga + Meditation
Find your way back to the present moment through movement, breath, and mindfulness. Set within the living sanctuary of the Miami Beach Botanical Garden, come flow, breathe and sit in community.
Price: By donation
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Tai Chi in the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Still Life in the Garden by Alignment Atelier
Explore creativity, somatics, art & flowers in a magical garden. Ground your nervous system, connect with yourself & others, invite in joy!
You are invited to an inspired afternoon in the garden, where art, ritual, and flowers open a field of connection. We begin with a cacao connection, then move into a guided art practice woven with breathwork and gentle somatic attunement to soften the body and awaken the senses. At a whimsical floral bar, Gina Moon guides you in working with the subtle energy of flowers.
Through meditative drawing and artist-led practices, Sharon Aluma leads a process rooted in curiosity over perfection. You are invited to deepen into your creative expression, supported by the elements around you, your inner guidance, and the subtle intelligence that moves through all things. You’ll create a painting inspired by your chosen flower and leave with your artwork, a bud vase, and an intentional gift bag. The experience is immersive and light-filled, offering permission to play and be surprised by what emerges. All materials are provided.
The experience includes:
• Cacao and a personal ritual moment
• Breathwork, meditation, and somatic attunement
• Guided meditative drawing prompts
• A whimsical floral bar and tablescape
• Fresh fruit and light refreshments
• A closing reflection to integrate the experience
An intentional gift bag
Your Guides
Sharon Aluma is a fine artist whose work is rooted in presence, material dialogue, and deep listening, where sound, ritual, and embodied awareness inform her creative process.
Gina Moon is the founder of Moon & Jai and Moon & Blossom, a transformational facilitator and floral alchemist known for her intuitive compositions that evoke presence and awe.
Together, they form Alignment Atelier, creating refined experiences rooted in creative expression, somatics, and meaningful connection. www.alignmentatelier.com
Friends Circle price: $94.35 | Regular price: $111
POSTPONED: Nature. In Community
POSTPONED
Did you know that spending intentional time in nature alongside your community is scientifically proven to lower stress and improve well-being?
Set within the restorative beauty of our local botanical garden, Nature. In Community is a participatory art experience developed by artist & neuroscientist Karina Del Punta, Ph.D. More than just a passive exhibition, this event is a dynamic space where you become part of the art art—shaping and being shaped by the environment through your presence, choices, and interactions.
Whether you are looking to find a moment of peace, connect with your neighbors, or simply explore nature in a new way, this experience is designed for you. You engage directly with natural materials through interactive stations -- designed to restore your attention and connect you.
You will transition from the noise of the city into a state of grounded creativity:
Arrival: A welcoming transition into the botanical garden, allowing your mind and body to settle into the natural space.
Immersion: Move freely through a constellation of interactive stations. You might write a word on a leaf, compose and carry a new scent, add a tone to a shared acoustic field, or explore embodied movement and rhythm with special guest Ashli Katz.
Reflection: A closing space to process the experience, witness the co-created artwork, and connect with fellow community members before returning to your day.
Across the garden, simple gestures accumulate. There is no single pathway or "right" way to participate. Meaning arises naturally through your interaction with sound, scent, language, water, movement, and the people around you.
Residents of all ages are invited to step out of the daily hustle and into a living, breathing labor of collective creativity.
Come as an observer; leave as a participant. Join us in shifting from seeing nature as a backdrop to experiencing it as an active system—one that heals, connects, and comes to life through our shared care.
Free to Attend
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20