Programs and Events
Join us for our next event!
Bring the whole family to Miami Beach Botanical Garden, where seasonal blooms bring music, food, and activities for all ages. From kids’ crafts to live performances, every corner is alive with joy, discovery, and togetherness under the sun.
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
HypnoExpression: Celebrating Sisterhood
HypnoExpression: Meditate • Create • Elevate
Join us for International Women’s Day as we honor the power of women coming together and sharing light.
Set within the lush serenity of the Miami Beach Botanical Garden, this intimate HypnoExpression immersion is a multi-sensory journey blending hypnotherapy meditation, creative expression, somatic movement, and nature connection—designed to awaken empowerment, unity, and collective strength.
This is a sacred space to gather as sisters—to be seen, supported, and uplifted.
Please bring a yoga mat, water, wear comfortable clothes, and bring an open mind.
Minimum age: 10 years and above.
Friends Circle price: $33.75 | Regular price: $37.50
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Mommy & Baby Yoga (NO CLASS)
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Gentle Vinyasa Yoga (NO CLASS)
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation (NO CLASS)
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
New Moon Mindful Intentions: Deep Breathwork & Sound Meditation & Grounding at the Garden
This session is designed to help you clarify your core values and set mindful intentions for a more aligned life. You will be guided through rounds of Wim Hof style breathwork that can move beyond the surface of the mind and into a more spacious awareness where deeper insight can emerge. The experience concludes with a sound bath meditation to support integration of what has been uncovered.
After registering, you will receive a Core Values Reflection worksheet to continue exploring how to live in greater alignment with what truly matters day-to-day.
Early Bird price: $33 | Day-of price: $44
Creative Movement: The Experience with Ashli Katz
Creative Movement: The Experience is a guided moving meditation set within the living energy of the botanical garden. This immersive journey weaves together breathwork, somatic movement, yoga, and meditation—inviting you to slow down, soften, and reconnect to your body in harmony with nature.
We begin with intentional breathwork to ground the nervous system and open awareness, followed by fluid somatic movement and accessible yoga designed to release tension, awaken sensation, and encourage intuitive expression. The experience gently transitions into meditation and stillness, allowing you to fully absorb the rhythms of the garden—its sounds, textures, and natural flow.
This is not about performance or perfection, but presence. You’ll be guided to move as meditation—listening inward, honoring your body, and letting nature lead the pace.
Friends Circle price: $50 | Regular price: $55 for one, $100 for two
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Tai Chi at the Garden (NO CLASS)
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
HypnoExpression: The Power of Self-Love
HypnoExpression: Meditate • Create • Elevate
A Heart-Opening Immersive Experience
Step into the Garden of Eden within for an intimate HypnoExpression immersion—a multi-sensory journey blending hypnotherapy meditation, art therapy, somatic dance, and nature connection, designed to awaken self-love, heart-centered connection, and self-actualization.
Set within the lush serenity of the Miami Beach Botanical Garden, this experience invites you to return to your original state—before comparison, before conditioning, before self-doubt—where love, safety, and belonging begin within.
Please bring a yoga mat, water, wear comfortable clothes, and bring an open mind.
Minimum age: 10 years and above.
Friends Circle price: $33.75 | Regular price: $37.50
Gentle Vinyasa Yoga (NO CLASS)
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Mommy & Baby Yoga (NO CLASS)
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Tai Chi at the Garden
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Gentle Vinyasa Yoga (NO CLASS)
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Il Mercato: A Farmers Market, Reimagined
Welcome to Il Mercato—a curated farmers and flea market celebrating the best local artisans, growers, makers, and creatives in town, set inside the lush garden oasis of the Miami Beach Botanical Garden.
Spend the day wandering through hand-selected vendors, discovering artisanal goods, farm-fresh produce, vintage treasures, natural remedies, homewares, florals, and slow-made essentials—all while live music drifts through the garden and art installations unfold around you.
Families are invited to enjoy dedicated kids' activities, creative corners, and playful programming, while adults can lean into a full day of wellness experiences, including movement classes, healing activations, and intimate workshops hosted by local practitioners and cultural leaders.
Come wander, connect, and celebrate the art of living well. This is your Sunday sanctuary.
Free to attend
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Tai Chi at the Garden (NO CLASS)
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
HypnoExpression: Quantum Manifestation
HypnoExpression: Meditate • Create • Elevate
Step into the quantum field for an intimate HypnoExpression immersion—a multi-sensory journey blending hypnotherapy meditation, art therapy, somatic dance, and nature connection, designed to align your frequency with manifestation, clarity, and higher consciousness.
Set within the lush serenity of the Miami Beach Botanical Garden, this experience invites you to release stagnant energy, elevate your vibration, and consciously activate your intentions for the new year.
Please bring a yoga mat, water, wear comfortable clothes, and bring an open mind.
Minimum age: 10 years and above.
Friends Circle price: $33.75 | Regular price: $37.50
Gentle Vinyasa Yoga
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
Friends Circle price: $18 | Regular price: $20
Restorative Sound Bath Meditation
This immersive soothing sound session is designed to soothe the nervous system and support deep rest. The vibrations of sound help ease tension in the body and invite the nervous system into a more restorative state, offering moments of insight and a deeper connection to the body’s innate wisdom. The effects of this practice often continue throughout the day and sometimes into the week. Gentle breathwork and at times loving kindness meditation may also be woven into these sessions.
Friends Circle price: $18 | Regular price: $20
Mommy & Baby Yoga
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25
Tai Chi at the Garden (NO CLASS)
Join teacher Silvia Salinas, AP for Tai Chi at the Garden. The class takes place weekly from 10:00 am - 11:00 am in the Banyan Ballroom or on the patio/lawn (weather permitting).
Designed for beginners, but also enjoyable for long-time practitioners, this class focuses on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.
Price: $15
Yoga with Ima Yoga
Join us every Tuesday at 9:30 am for an energizing and restorative vinyasa yoga class set amidst the lush beauty of the Miami Beach Botanical Garden. This all-levels practice weaves together mindful breathwork, flowing asana, and a grounding sound healing experience to leave you balanced, refreshed, and connected to nature.
Friends Circle price: $25 | Regular price: $30
Vinyasa Yoga with Franci (NO CLASS)
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down with the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in feeling resilient to stress throughout your week.
Friends Circle price: $18 | Regular price: $20