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This session is designed to help you clarify your core values and set mindful intentions for a more aligned life. You will be guided through rounds of Wim Hof style breathwork that can move beyond the surface of the mind and into a more spacious awareness where deeper insight can emerge. The experience concludes with a sound bath meditation to support integration of what has been uncovered.
After registering, you will receive a Core Values Reflection worksheet to continue exploring how to live in greater alignment with what truly matters day-to-day.
Early Bird price: $33 | Day-of price: $44