Back to All Events
Reconnect with Your Body, Bond with Your Baby
Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby. This class is designed for babies ages 3 months to 18 months.
In this class, you will:
✨ Strengthen and stretch your body with postnatal-friendly poses
✨ Practice gentle exercises with your baby
✨ Connect with other moms in a supportive community
✨ Leave feeling refreshed and more centered
Friends Circle price: $20 | Regular price: $25