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The Art of Belonging: A Friendsgiving HypnoExpression

HypnoExpression: Meditate • Create • Elevate 
Curated by Joanne Burgess, Founder of Flight of Minds 

A heart-opening afternoon of hypnotherapy meditation, creative expression through art, and somatic dance - each woven together to soothe loneliness, deepen connection, and awaken the power of community. 

Through guided hypnomeditation, guests will gently release emotional walls and open the heart to authentic connection. They will then bring their inner world to life through expressive art - a visual reflection of belonging, gratitude, and shared humanity. The journey continues in a joyful circle of movement and expression, celebrating friendship, compassion, and the beauty of being seen and understood. 

This Friendsgiving-inspired experience invites participants to reconnect with themselves, with others, and with the warmth that comes from genuine human connection. 

No experience is needed - only an open heart and a willingness to receive. 

General Admission: $37 | Members Price: $33

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Tai Chi in the Garden (Fridays)

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November 13

Tai Chi in the Garden (Fridays)