WEDNESDAY VINYASA YOGA WITH FRANCI
This class is filled with deep stretches, twists, balancing poses, and breath work to reduce stress. Please arrive at least 10 minutes early to get your spot. Shaded space is limited.
This class is filled with deep stretches, twists, balancing poses, and breath work to reduce stress. Please arrive at least 10 minutes early to get your spot. Shaded space is limited.
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Tuesday, June 14 • 6:30pm - 7:45pm Wednesday, July 13 • 6:30pm - 7:45pm Enjoy a gentle all levels yoga class followed by a deeply relaxing sound bath meditation as the moon begins to rise. Doors will open at 6pm so that you can experience the garden in the peacefully quiet after hours while witnessing […]
Summer Art Classes for Kids (Free!) Wednesdays, 10am – 1pm • June 15 – August 3 Miami Beach Botanical Garden and Sunflower Society present the return of free summer art classes for kids! Sunflower Society teachers Winsome Bolt and Denise Marlow guide young artists as they create their masterpieces using objects from nature. Students will […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Summer Art Classes for Kids (Free!) Wednesdays, 10am – 1pm • June 15 – August 3 Miami Beach Botanical Garden and Sunflower Society present the return of free summer art classes for kids! Sunflower Society teachers Winsome Bolt and Denise Marlow guide young artists as they create their masterpieces using objects from nature. Students will […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Summer Art Classes for Kids (Free!) Wednesdays, 10am – 1pm • June 15 – August 3 Miami Beach Botanical Garden and Sunflower Society present the return of free summer art classes for kids! Sunflower Society teachers Winsome Bolt and Denise Marlow guide young artists as they create their masterpieces using objects from nature. Students will […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]